Spiritual | Run So As To Win

What you do to the body affects the soul, and what you do to the soul affects the body. So it's time to talk about the spiritual! Hosts Sam Kelley and Julianna Dalton kick off a new month dedicated to the spiritual life of athletes, exploring how body, mind, and soul must integrate to achieve peak performance and true sanctity. Drawing inspiration from St. Paul's athletic analogies in scripture, they challenge listeners to channel the same discipline, sacrifice, and drive they bring to daily workouts into their relationship with God, running the ultimate race toward heaven. The hosts break down practical ways to build a spiritual "game plan," introducing the concepts of active prayer—like reading scripture and examining your day—and receptive prayer, which requires stepping into vulnerable silence to hear God's unique voice.

Takeaway:

Eliminate distractions, schedule dedicated time, and commit to 10 minutes of daily silence to let God facilitate a total spiritual rewiring.