Physical | Honoring the Gift of Your Body

Your body is not something to fix, you are someone to honor. Sam and Julianna continue talking about the Physical, and dive into exactly what that statement means and why. Reflecting on scripture and the nature of God dwelling in us, they give both theological and practical ways to honor the bodies that God gave us. If you struggle to treat your body well, if you struggle with stress, if you struggle to love your body- you need to listen in! We promise, it will forever change you!

Takeaway: Physical + Spiritual Goal

Physical: Pick one thing you need to work on to support your body’s health and recovery- whether that be more sleep, more healthy eating, hydration, rest, stress management, phone use and make a plan to fulfill that goal with it.

Spiritual: Go read Elizabeth of the Trinity and spend time with God- realizing He is in you!