Season 3: Ep 4. You are more than...a highlight reel

While once reserved for athlete's sporting accomplishments, everyone has access to a highlight reel today through social media. Britt and Sam dive into the world of social media and how it affects our performance, self image, and view of others. You'll also learn Britt's fun "nickname" and enjoy a few laughs with us! So press play during a workout, invite a friend to listen in and discuss, and join us for episode 4, because you are more than a highlight reel...you are loved as you are.

Takeaway:
Take a fast from social media, or learn to praise God for others accomplishments.
Start a Gratitude Journal- write 3 new things you are thankful for everyday.

How to share this:
Invite someone else into a fast with you.
Start a Gratitude Journal with someone else.